Infographic: Normal Anger vs. Problem Anger

This infographic, using sources such as the Mayo Clinic and various studies on anger management, explores the issue of anger management, including the mental and physical symptoms of problem anger. The physical symptoms include: jaw clenching, faster breathing, headaches, pacing, increased heart rate, and muscle tension, among others. This infographic also includes a list of anger management tips to follow, including seeking professional treatment if an individual cannot seem to manage their anger on their own.