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Cognitive Behavioral Therapy

 women controlling her mind through cognitive behavioral therapy

Change the Way You Think and Live

When we can learn to control our minds, we can better learn to control our actions. However, controlling your own thoughts, feelings and reactions is much easier said than done. Cognitive behavioral therapy is one of the oldest and most successful tools for behavioral modification.

The process has been highly effective in treating patients with mental disorders such as depression and anxiety, as well as patients with substance abuse issues. The ultimate goal of this therapy is to isolate and address negative thought patterns that influence one toward destructive behavior and decision making. When patients are aware of the deeply-rooted beliefs that lead them to substance abuse, they’re better able to change their behavior.

Learn the Power of Positivity

The therapists at Behavioral Health of the Palm Beaches seek to help turn negative thought patterns around. Many patients believe that they have cannot handle difficult and stressful situations without abusing drugs. Our cognitive behavioral therapy program helps patients transform their perceptions and gives them the confidence to know that they can handle difficult situations in positive, healthy and productive ways.

Cognitive behavioral health treatment is one of the many programs we have in place for alcohol and drug addicts looking to reclaim their lives. Through a combination of cognitive therapy, holistic treatments and several other methods, our rehab facility is able to find consistent success in rehabbing patients.

It can be all too easy to get caught up in negative thought patterns that can lead to destructive actions - but we can help you change your outlook. Call (888) 432-2467 to learn more about how cognitive behavioral therapy can help you or your loved one.

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