The workplace can be a stressful place, which is why our BHOPB rehab center is sharing some simple ways to improve your mental health at work. Read more here.
Traveling with a mental illness can be overwhelming. You may fear your symptoms could get out of control and your mental health could ruin your trip. Instead of worrying, these mental health travel tips could save you the trouble and the headache.
While picking at skin can be normal, excoriation disorder is when this bad habit goes too far. Learn more about this skin picking disorder as well as how to finally stop.
Although talking to strangers about your problems can seem strange, there are several benefits of group therapy for mental health that you do not want to miss out on.
Many people are experiencing the immediate emotional struggle from COVID-19, but there may be much more to come. Learn more about the possible long-term mental health effects of coronavirus.
Supporting someone who’s struggling mentally can be a challenge. Fortunately, BHOPB is sharing some tips on how to help a person who is having a mental breakdown.
Screen time and mental health are connected, but their exact relationship is up for debate. BHOPB is sharing more about the impact of social media on the mind.