The Relationship Between Serotonin and Mental Illness
There’s a significant link between serotonin and mental illness that’s been studied for decades. Visit BHOPB here to learn more about this relationship.
How to Overcome Zoom Meeting Anxiety
Struggling with virtual communication? If you feel anxious during online meetings, BHOPB shares some tips on how to overcome Zoom meeting anxiety that can help.
Dating With Anxiety: Tips That Can Help
Dating with anxiety can lead to a lot of self-doubt and judgment. If you’re ready to spice up your romantic life, BHOPB is sharing some helpful tips and tricks.
Best Mental Health Tips for Working From Home
As a facility that offers Palm Beach mental health services, we understand the importance of balancing the demands of a job while maintaining healthy boundaries between your work and personal life. Although remote work or working from home was most prevalent during the peak of the COVID-19 pandemic, a few years later, many people are still working remotely. Whether you’ve been working through COVID remotely or have recently transitioned to this work setting, we’re sharing some mental health tips for...
Is Addiction a Mental Illness?
While many people who use drugs and alcohol struggle with their mental health, is addiction a mental illness? Visit BHOPB to learn more.
Mental Illness Awareness Week
Our treatment center in Lake Worth is sharing more info about Mental Illness Awareness Week 2021 and how to be a part of it.
Things You Don’t Realize You’re Doing Because of Anxiety
There are plenty of things you don’t realize you’re doing because of anxiety. Visit us here for a list of common behaviors caused by anxiety.
The Relationship Between Anxiety & Sleep
Along with the physical effects of COVID-19, the virus is also causing emotional turmoil. Learn more about depression from coronavirus and how to cope
Helping Someone With Anxiety
Helping someone with anxiety can be as simple as showing your support or taking on new hobbies with them. Visit our BHOPB rehab here for a list of helpful tips.
Link Between Screen Time and Mental Health
Screen time and mental health are connected, but their exact relationship is up for debate. BHOPB is sharing more about the impact of social media on the mind.
